Open Sadhana Sessions returned last week! This is the schedule through the rest of my summer session:
Thursday evenings: 7/23, 8/6 8:30pm MST (via Zoom)
Sunday Mornings: 7/26, 8/9 9:30am MST (via Zoom)
Would love for you to join the community! We drop in, practice pranayama, meditation, chant and depending on whether it's a Thursday evening we practice restorative yoga, or Sunday morning, we practice Sun Salutations.
This is a beautiful and intentional way to end your evening, or start your day! These sessions will be more regular starting at the end of August.
Send me an email at email@example.com if you would like to be added to the Zoom call mailing list.